Planning with visual understanding environment to plan life

#PLANNING WITH VISUAL UNDERSTANDING ENVIRONMENT TO PLAN LIFE PROFESSIONAL#
#PLANNING WITH VISUAL UNDERSTANDING ENVIRONMENT TO PLAN LIFE FREE#

The sooner you take the first step toward a goal, the easier it will be to motivate yourself to keep going.

Your steps might include, 'create a budget,' 'transfer $100 to my savings account each month,' 'ask for a raise,' and 'open an investment account.'

Let's say your goal is to improve your finances.

Your steps might include, 'get a degree/certification,' 'get an entry-level job at a restaurant,' 'get a mentor,' 'develop my own style/techniques,' and 'apply for promotions at work.'

You might also have a job-related goal, such as becoming a chef.

You might create steps like, 'walk/run a mile,' 'run a mile,' 'run a 5K,' 'walk/run a half-marathon,' 'run a half-marathon,' 'walk/run 20 miles,' 'run 20 miles,' 'walk/run a marathon,' 'run a marathon.' LetвЂ™s say your goal is to run a marathon.

#PLANNING WITH VISUAL UNDERSTANDING ENVIRONMENT TO PLAN LIFE PROFESSIONAL#

X Trustworthy Source American Psychological Association Leading scientific and professional organization of licensed psychologists Go to source Create steps that are manageable so you can easily check them off your to-do list. Instead, break up your goal into smaller steps that are easier to accomplish. A big goal can feel overwhelming, but you donвЂ™t have to do everything at once. You can also review your goal monthly to evaluate and re-adjust it.Д«reak down your goals into smaller steps. It's time-bound because you're doing it every week. It's relevant because you can't get a job unless you apply for one. It's achievable because it only includes behaviors you control. It's measurable because you can count out how many applications you send.

If you want a new job, a SMARTER goal could be, 'I will apply to 5 jobs every week until I get hired.' It's specific because it focuses on an action you can control.

You can make sure itвЂ™s evaluated and re-adjusted by revisiting your goal periodically, such as once every 6 months. And itвЂ™s time-bound because it happens each paycheck. ItвЂ™s relevant because your goal is to buy a home. ItвЂ™s achievable because itвЂ™s a reasonable amount. ItвЂ™s measurable because you can track the money. A SMARTER goal might be, 'I will put $200 of each paycheck into a savings account for a downpayment for a house.' ItвЂ™s specific because it gives a clear action. X Research source Identify goals based on your ideal life and core values. SMARTER is an acronym for specific, measurable, achievable, relevant, time-bound, evaluated, and re-adjusted. Achieving your goals can be really hard, but setting SMARTER goals increases your chances of success. Set SMARTER goals to help you create the life you want. When you're not traveling, you might connect with family and friends and do crossword puzzles.

On the other hand, you may picture yourself traveling the world as a photographer and living a nomadic life.

#PLANNING WITH VISUAL UNDERSTANDING ENVIRONMENT TO PLAN LIFE FREE#

In your free time, you might play games with your children and go to yoga classes. Similarly, you may visualize yourself with a loving partner, a brood of children, and a home bakery.For instance, you might imagine yourself in 5 years living in a new home, working in a job where you help people, coming home to a cat and a loving partner, and pursuing a creative hobby, such as knitting or painting.Use this vision to give you direction for where you want to go in life. X Research source Identify where you want to be in 1 year, 2 years, 5 years, and 10 years.

Decide where you'd like to live, what career or passion you want, how you'll spend your free time, and who you want around you. You deserve to be happy, so picture your future self living your ideal life. Imagine how you want your life to be in the future.

Planning with visual understanding environment to plan life